Tennis
Quest
Tennis Quest is all about getting you comfortable with performing
in “The Zone.” Tennis Quest features three tracks designed to prepare
you mentally for big matches – or to help you get more from your practice
routines. By combining the latest in visual imagery with world music genre, Tennis
Quest will help you train your mind to feel focused, relaxed and energized. Get
ready to go on the Tennis Quest of your life!
Developed
by Nick Dewan, M.D., one of the world's leading Sports Psychiatrists, Tennis Quest
features three tracks designed to prepare you mentally for big matches or to help
you get more from your practice routines.
Getting you comfortable with performing
in "The Zone."
Tennis Quest
Track 1: Warm
Up is a mental warm-up that uses audio and verbal queues to help the athlete relax
and focus on the mental images to prepare them for a match.
Track 2:
The Basics first relaxes the athlete, then uses verbal queues to take them through
specific strokes to help them sharpen their focus and increase confidence
their
play.
Track 3: Performing in The Zone puts it all together, relaxing
the athlete then using verbal instructions to take them through a "mental
match" to improve focus on
their game and improve clarity throughout a
match. By combining the latest in visual imagery with world music genre, Tennis
Quest will help you train your mind to feel focused, relaxed and energized.
Download Tennis Quest
Single track $7.99,
All three tracks $17.99
The
CD’s are to be enjoyed with eyes closed and while sitting or lying down in
a pleasant and comfortable setting.One
should never listen to them while driving or operating machinery of any type.
