Ultimate
Relaxation
Clearwater-based psychiatrist Nick Dewan, M.D., has released
Ultimate Relaxation, a CD designed to guide listeners through proven relaxation
therapy techniques to improve overall health and wellness.
Ultimate Relaxation
is all about bringing harmony to mind, body and spirit; its about taking
control of your health and well-being. By combining the latest in visual imagery
with world music, Ultimate Relaxation helps you to travel to mystical places and
reach the ultimate relaxation destination. It is ideal for people in need of effective,
efficient relaxation techniques to improve their overall health and well-being,
and is particularly effective for those suffering from chronic health conditions
or who need to find relief from the stress caused by the struggle to achieve daily
work/life balance.
The
concept behind Ultimate Relaxation emerged from Dr. Dewan's deep understanding
of ancient Indian arts and the benefits of meditation practice as it relates to
overall mental and physical health. Using ancient and modern relaxation techniques
that blend mood-impacting music with voice harmonics, he created the ultimate
exercise for the mind and body. While it is not a substitute for medication, daily
relaxation techniques can be an alternative remedy for daily stress or physical
and emotional disorders that can accelerate if not dealt with properly.
The
tracks feature a combination of world music, soothing voice harmonics and suggestive
techniques, allowing listeners to use all of their senses to fall into a total
state of relaxation. It teaches the listener how to release stress and achieve
a rejuvenating sense of inner peace. Listeners will also learn how to sharpen
and focus their mind.
Ultimate
Relaxation is available for purchase.
Click here to download the track
About
Nick Dewan, M.D.
Dr. Dewan, Diplomate, American Board of Psychiatry and
Neurology, received his medical degree from the Medical College of Ohio in Toledo,
and completed residency training in general adult psychiatry at the University
of Southern California in Los Angeles and the University of California in San
Diego.
Download
Ultimate Relaxation
Single track $7.99
All three tracks $17.99
The
CDs are to be enjoyed with eyes closed and while sitting or lying down in
a pleasant and comfortable setting.One
should never listen to them while driving or operating machinery of any type.